REINHILD NIEBUHR

“The devil wants you to entertain yourself to death!”, says South African author, businesswoman and social entrepreneur Reinhild Niebuhr in Episode 11 of Young Africa TODAY.

Encouraging viewers to break their habit of entertainment slavery, Reinhild emphasises that constantly distracting yourself through entertainment is a way of preventing you to fulfill your God-given potential. Watch this episode to understand WHY you are giving in to becoming a slave to entertainment and to learn techniques on how to break your bad habits, for instance, by replacing a bad habit with a good habit.

Reinhild also has a special message for gamers who are constantly feeling tired. By understanding how daily gaming affects your adrenal system, you can adapt your behaviour and eating habits to get back a strong zest for life!

Here are some useful resources: https://www.amenclinics.com/ https://www.mercola.com/ https://www.drberg.com/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6037427/ https://www.drlamcoaching.com/blog/why-limiting-your-video-games-exposure-is-vital/ https://www.verywellfamily.com/cut-kids-screen-time-for-health-621154#:~:text=Less%20screen%20time%20can%20give,even%20improve%20their%20academic%20performance. https://www.cnbc.com/2020/03/13/why-you-should-be-reducing-screen-time-and-3-simple-tips-to-do-it.html https://www.wisebread.com/10-important-reasons-you-need-to-cut-back-on-screen-time

Lots of LOVE!